zondag 4 maart 2012
Fight Scurvy - Eat More Citrus! Is this week s cooking theme over at I Heart Cooking Clubs.
They say'"I find it somewhat amazing that encased in thick, pebbly skins you can find such bright, juicy, glorious bursting fruit! It's like a hit of sunshine for those of us stuck in cold, blustery parts of the world this time of year."
And This salad really whas a hit of sunshine combined with the best of winter produce: cabbage. I bought this lovely Savoy cabbage as Tessa suggested. I added in some extra walnuts.I can't hardly wait for summer to come....
Last friday they also announced our new featured chef for the comming six months. It is Rick Bayless Who's comfort zone is MEXICAN. That surely isn't mine, but i'll just dive in with the rest of the club and maybe after six months i will love it.
Tessa Kiros says, " A soft cabbage like savoy is best here, as the dressing will happily cling to it. You can easily add other ingredients - sometimes i sprinkle in some crushed dried mint or freshly chopped parsley, ground coriander seeds or caraway seeds(although not for my childeren, who say they look like 'gogos'- a word we used in South Africa for something small and insecty). Finely sliced fennel and coarsely grated carrots are also good, and you could use some beautiful purple cabbage for extra colour. It is also lovely with a peeled, cored and chopped apple tossed trough.
Walnuts are great, too. I normally use blood oranges, but, when they are out of season, orange oranges are fine- just make sure that they are bright, sweet and at their very best."
Cabbage salad with oranges & Lemons
Tessa Kiros, Apples for jam
400G (14Oz) finely sliced cabbage
2 smallish leafy celery stalks, finely sliced
2 whole oranges
Ground chili, to serve
3 tablespoons olive oil
1 tablespoon lemon juice
2 teaspoons balsamic vinegar
½teaspoon dried oregano, crushed through your fingers
Put the cabbage in a large bowl, sprinkle with 1 teaspoon of salt and cover with cold water. Leave to soak for an hour or so. This will help draw away any acid from the cabbage. Drain, rinse and put it in your serving bowl with the celery. Cut the skin and all the pith from the oranges. Slice the oranges into fine wheels(picking out any seeds) and add to the cabbage.
For the dressing, lightly whisk the oil, lemon juice, balsamic vinegar and oregano together. Season with salt and pepper and pour over the cabbage. Mix trough well. Let it settle, then mix trough a few more times so that the cabbage is completely coated. Toss trough a sprinkling of groung chilli just before serving, or pass it around separately for those who want it.
Serve in winter(when cabbage is at its best) with roast pork or chicken, or in summer with barbecued meats.